Services de Sophrologie

Découvrez nos services pour mieux comprendre votre être et améliorer votre bien-être au quotidien.

Séances de Sophrologie

Des séances personnalisées pour vous aider à vous reconnecter avec vous-même et à gérer le stress.

A page from a book titled 'Aftermath of Buying' focuses on mastering one's mindset. The text advises taking time to meditate, surround yourself with wisdom and understanding, and avoid distractions. It emphasizes setting goals and thriving instead of just surviving.
A page from a book titled 'Aftermath of Buying' focuses on mastering one's mindset. The text advises taking time to meditate, surround yourself with wisdom and understanding, and avoid distractions. It emphasizes setting goals and thriving instead of just surviving.
Ateliers de Groupe

Participez à nos ateliers pour explorer la sophrologie en groupe et partager des expériences enrichissantes.

A woman is practicing yoga on a rock beside a serene stream in a lush forest setting. She is wearing a white top and pants, looking relaxed and at ease.
A woman is practicing yoga on a rock beside a serene stream in a lush forest setting. She is wearing a white top and pants, looking relaxed and at ease.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

La sophrologie m'a aidé à mieux me connaître et à gérer mon stress au quotidien. Merci !

Sophie L.

A person sits cross-legged on a yoga mat in a peaceful living room with exposed brick walls and wooden floors. Soft, natural light filters through a large window covered by sheer curtains. Nearby, a lit candle and a glass of water are placed on the floor beside a tablet displaying an abstract design. A green plant is seen next to a couch with cushions in the background.
A person sits cross-legged on a yoga mat in a peaceful living room with exposed brick walls and wooden floors. Soft, natural light filters through a large window covered by sheer curtains. Nearby, a lit candle and a glass of water are placed on the floor beside a tablet displaying an abstract design. A green plant is seen next to a couch with cushions in the background.

Une expérience transformative, j'ai découvert des aspects de moi-même que je ne connaissais pas auparavant.

Marc D.

A person is seated on the ground in a meditative pose, holding a red-tipped percussion mallet to their forehead. They are wearing a beige shirt and loose blue patterned pants. In front of them, a large singing bowl is placed on the ground. The background features a clear blue sky and some green trees.
A person is seated on the ground in a meditative pose, holding a red-tipped percussion mallet to their forehead. They are wearing a beige shirt and loose blue patterned pants. In front of them, a large singing bowl is placed on the ground. The background features a clear blue sky and some green trees.
★★★★★
★★★★★

Localisation

Découvrez notre cabinet de sophrologie situé à proximité, où vous pourrez explorer votre être intérieur et améliorer votre bien-être.

Adresse

123 Rue de la Paix

Horaires

Lundi à Vendredi